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Kate Nelson

Recent Videos

Quick Leg Workout To Music | No equipment workout
Aerobics Cardio Warm Up | Follow along aerobics routine
30 min Full Body Workout | No equipment | Warm up included
Gentle Glute Workout | 10 min bodyweight workout
Relaxing Upper Body Stretch | 15 mins follow along
Bodyweight Upper Body and Abs Workout | Warm Up Included
20min Leg Workout | Warm Up Included |No Equipment Required
Gentle Core and Glutes Workout | 10 min bodyweight workout
Chair Workout | Full body | Body weight workout with warm up included
Post Workout Lower Body Stretch | 10 mins follow along